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SOCIAL MEDIA FEEDS
FROM OUR KITCHEN
01/14/15

Resolve To Get Organized

From Our Kitchen

“This is going to be the year I get organized.” Each year millions of people make that declaration on New Year's only to have it fall apart shortly thereafter. While we don't have a secret ingredient for getting organized at home, we can help you get organized while cooking. In order to get food out on time and stay true to our scratch and batch cooking methods, SAGE chefs must run highly efficient kitchens. Two minutes can mean...

12/01/14

Simple Steps for Healthful Eating

Nutrition, From Our Kitchen

With all the conflicting advice about how to eat and what foods can best contribute to a healthful lifestyle, it's easy to feel overwhelmed. The American Dietetic Association (ADA) wants to make it easier to eat well, so they have produced a handy pamphlet called "10 Simple Steps." The guide is based on the 2010 Dietary Guidelines for Americans, developed by the U.S. Department of Agriculture's Center for Nutrition Policy and Promotion. The guide is not available to...

11/20/14

Best Breakfast Bets

Nutrition, From Our Kitchen

How many times have we heard that breakfast is the most important meal of the day? Studies show that children who eat breakfast learn better, behave better, and are more likely to meet their nutrient needs each day. Unfortunately, it's the meal most likely to be skipped. To make sure that breakfast is part of your family’s morning routine, be prepared with quick, easy, and convenient options for morning fuel. An ideal, balanced breakfast includes a whole grain (whole wheat...

10/23/14

Teal Pumpkins

From Our Kitchen

[caption id="attachment_24336" align="alignright" width="198" caption="Teal Pumpkin Project"][/caption] Halloween is supposed to be a time when we can let our imaginations soar and have fun. It's not always easy for folks with food allergies. In fact it can be pretty hard. We've brought back one of our most popular posts with new tips and tricks that both kids and adults will enjoy! Teal Pumpkin Project Show your support this Halloween for food allergy awareness and paint a pumpkin teal. It's part...

10/08/14

What is Fair Trade?

Sustainability, From Our Kitchen

Did you know that 2 billion of the world's workers survive on less than $2 per day?  October is Fair Trade Month – celebrating a movement that seeks greater equity in international trade by producing sustainable livelihoods and opportunities in some of the poorest countries in the world. Fair Trade is a partnership that creates harmony between producers, businesses and consumers around the world. Fair Trade-labeled products, among them coffee, bananas, sugar, and chocolate, undergo a rigorous certification process...

09/20/14

Plant Garlic Now for Spring Harvest

Sustainability, From Our Kitchen, Gardens

Now is the time to plant garlic. It's super easy and does not require much work. Typically, garlic is planted from the end of September through November, four to six weeks before the ground freezes, depending on where you live. It is best to plant after a light frost, but well before the ground freezes. Garlic should have good root growth before winter starts, but minimal above-ground growth. So head over to a local farm or garden center and pick...

09/02/14

An Elegant Main-Dish Salad

Nutrition, From Our Kitchen

If you're looking for an elegant salad that's filling enough to serve as a main-course, you can't go wrong with that French classic, Salade Nicoise. The Nicoise looks beautiful on the platter or plate, with its colorful blend of slender green beans, tuna, cherry tomatoes, new potatoes, hard-cooked eggs and olives. The beauty of a Nicoise - or any salad, for that matter - is that you can substitute items you like for those you don't. You may omit anchovies...

08/11/14

Too Hot to Cook? Try Cold Soup

Nutrition, From Our Kitchen

Soup isn’t just a cold-weather food. There are many tasty and nutritious cold soups that can spice up your summer menus. The dog days of summer are a perfect time for chilled soups. Experiment with some of these recipe ideas for a delicious summer treat. Gazpacho Ingredients: 6 ripe tomatoes, peeled and chopped 1 purple onion, finely chopped 1 cucumber, peeled, seeded and chopped 1 sweet red or green bell pepper, seeded and chopped 2 stalks celery, chopped 2 tsp...

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